Renae Cinanni | Clinical Nutritionist | Perth WA & Online Australia wide
Women's health & hormone support in Perth
When your hormones are out of balance, it's easy to feel exhausted, overwhelmed, or unlike yourself. If you're experiencing painful periods, PMS, hormonal acne, irregular cycles, or perimenopause, I use nutritional medicine to identify the underlying causes and restore lasting hormonal balance.
Women's Health Nutritionist Perth
If your hormones are leaving you feeling exhausted, emotional, uncomfortable or unlike yourself, it's time to start asking why.
Perhaps your periods have become heavier or more painful, you're exhausted no matter how much you sleep, your skin flares every month, you're constantly bloated, your weight has changed for no obvious reason, or your moods feel unpredictable. These symptoms are common, but they shouldn't be accepted as your normal.
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I believe every symptom has a story. Using nutritional medicine, I take the time to understand your health as a whole, identifying the underlying factors contributing to hormonal imbalance rather than treating symptoms in isolation.
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You deserve to feel well. Not just for a few days each month, but every day. Whether you're navigating PMS, PCOS, thyroid conditions, perimenopause or simply know something isn't quite right, personalised care can help you feel more like yourself again.
Women's nutritionist Perth
Your Hormones Affect More Than Just Your Cycle
When your hormones are out of balance
Hormones do far more than regulate your menstrual cycle. They influence your energy, mood, sleep, metabolism, digestion, skin, weight and overall wellbeing. When they're out of balance, it's common to feel like your body is working against you.
Your symptoms are trying to tell you something
You might wake feeling exhausted despite a full night's sleep, struggle with bloating before your period, notice your skin breaking out each month, or find that your moods, appetite and weight seem impossible to control. Over time, these symptoms can begin to affect your confidence, relationships and quality of life.
Looking beyond the symptoms
While these experiences are common, they should never be dismissed as "just hormones" and "this normal for your age." They are your body's way of signalling that something may be out of balance. Understanding why these symptoms are occurring is the first step towards improving them.
A Personalised Approach to Hormonal Health
I take the time to understand the complete picture of your health. Using nutritional medicine, comprehensive pathology and a personalised approach, I look beyond individual symptoms to identify the factors influencing your hormonal health.
By addressing the underlying causes, the goal is to help you feel healthier, more energised and more like yourself every day.
WOMEN'S HEALTH NUTRITIONIST IN PERTH & TREEBY
Women's Health Concerns We Commonly Treat
Thyroid Conditions
Whether you've been diagnosed with hypothyroidism or Hashimoto's, or simply don't feel like yourself, we'll explore the factors affecting your thyroid, energy, metabolism and overall wellbeing.
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​Hormonal Gut Issues
If bloating, constipation or diarrhoea become worse around your period or occur alongside hormonal symptoms, improving gut health may be the missing piece. Renae explores how the gut microbiome, inflammation and hormone metabolism work together to support lasting hormonal health.
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Perimenopause & Menopause
Helping you move through hormonal transition with greater confidence, while easing symptoms such as hot flushes, sleep disruption, mood changes and brain fog.
Painful Periods & Cycle Irregularities
If you're struggling with painful, heavy or irregular periods, you don't have to simply put up with them. Renae works to uncover what's driving your symptoms and restore healthier, more regular cycles.
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​PMS, PMDD & Hormonal Mood Changes
If your cycle leaves you feeling emotional, anxious, irritable or exhausted each month, nutritional medicine can help rebalance your hormones and reduce the severity of your symptoms.
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PCOS, PMOS & Hormonal Acne
If you're struggling with PCOS, hormonal acne, unwanted hair growth or unexplained weight changes, care is tailored to improve hormone balance, ovulation and metabolic health.
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Iron & Nutritional Deficiencies
If you have heavy periods and struggle with fatigue, hair loss, shortness of breath or poor concentration, low iron may be contributing to how you feel. Renae investigates the underlying causes of nutrient deficiencies and provides personalised care to help restore healthy iron levels, energy and vitality.
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What our client's are saying:​
Renae listens to you and offers so much support to your specific concerns and needs. I felt so heard and comfortable and I finally feel like im going to get somewhere.
Alice
Perth WA
I had my first session with Renae and was so impressed by her knowledge and care. She took the time to really listen and explain everything clearly, and the treatment plan she provided was detailed and easy to follow. I left the appointment feeling supported and confident about the next steps. Highly recommend Renae to anyone looking for a thorough and compassionate nutritionist!
Lauren
Perth WA
Tests for women's hormones
DUTCH Hormones
Sex hormones, adrenal hormones, cortisol, organic acids and oestrogen metabolites via dried urine.
Provides a comprehensive view of hormone production, metabolism and clearance across the day, helping identify patterns not seen in standard blood testing.
Hormone Blood Tests
Oestradiol, progesterone, LH, FSH, testosterone, DHEA-S, prolactin, fasting insulin.
Useful for assessing baseline reproductive hormones, ovulatory function and insulin regulation.
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Thyroid Function Tests
TSH, free T3, free T4, reverse T3, antibodies alongside nutritional cofactors.
Supports investigation of thyroid function, conversion issues and autoimmune activity affecting energy, weight and mood.
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Nutritional Pathology
Iron, B12, folate, vitamin D, zinc, magnesium: core nutritional medicine markers.
Helps identify deficiencies that may contribute to fatigue, mood changes, cycle irregularities and impaired hormonal balance.
Food Intolerance Tests
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May assist in identifying dietary triggers contributing to inflammation, bloating and hormonal symptom flares.