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Thyroid nutritionist Perth

Struggling with fatigue, weight changes, brain fog, hair loss, or other thyroid symptoms? As a thyroid nutritionist in Perth, I provide personalised nutrition and naturopathic support to help address the underlying factors affecting your thyroid health, restore balance, and help you feel your best again.

HORMONES ✦ THYROID ✦ PERIODS ✦ TEENS ✦

Nutrition Support for Thyroid Conditions

Your TSH is "normal". So why are you still exhausted, gaining weight, losing hair, or constantly feeling cold?

A normal TSH result doesn't always mean your thyroid is functioning optimally. TSH only reflects the signal your pituitary gland sends to your thyroid, it doesn't assess how well your thyroid hormones are being produced, converted, or utilised throughout your body.

 

As a Thyroid Nutritionist in Perth, I take a comprehensive approach by evaluating your full thyroid picture, including thyroid hormones, nutrient status, thyroid antibodies, and the factors that influence thyroid function.

 

Whether you're living with Hashimoto's disease, hypothyroidism, hyperthyroidism, or persistent thyroid symptoms without clear answers, personalised nutrition can help support optimal thyroid health and overall wellbeing.

 ·  In-clinic or telehealth  ·  Full thyroid panel interpretation   ·  Hashimoto's & hypothyroidism support
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DOES THIS SOUND FAMILIAR?

You have thyroid symptoms, but your TSH is "normal"

Feeling constantly tired, gaining weight without explanation, losing hair, struggling with brain fog, or always feeling cold? If you've been told your TSH is normal but you still don't feel like yourself, you're not alone.

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TSH is only one marker of thyroid function. It measures the signal your brain sends to your thyroid, not how well your thyroid hormones are being produced, converted into their active form, or used by your body. A more comprehensive assessment can reveal issues such as poor thyroid hormone conversion, Hashimoto's disease, or nutrient deficiencies that may contribute to ongoing symptoms.

 

Common thyroid symptoms that may be overlooked

  • Persistent fatigue that does not improve with rest

  • Unexplained weight gain or difficulty losing weight

  • Brain fog, poor concentration, or memory problems

  • Hair loss, thinning hair, or brittle nails

  • Feeling cold when others are comfortable

  • Constipation, bloating, or slow digestion

  • Dry skin or puffiness around the eyes

  • Low mood, anxiety, or depression

  • Heavy, irregular, or painful periods

  • Reduced fertility or difficulty conceiving

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You do not need to experience every symptom to have a thyroid condition. If these symptoms sound familiar, a personalised nutrition assessment and comprehensive review of your thyroid health may help identify the underlying factors affecting your wellbeing.

Your thyroid affects more than your metabolism
Persistent fatigue, unexplained weight gain, hair loss, brain fog, constipation, and feeling cold are common signs of reduced thyroid function. These symptoms often develop gradually and may be overlooked or attributed to stress or ageing.
A normal TSH does not tell the whole story
TSH is only one marker of thyroid health. It does not assess thyroid hormone conversion, thyroid antibodies, or nutritional factors that influence thyroid function. A comprehensive assessment provides a more complete understanding of your thyroid health.
Personalised nutrition for thyroid health
As a Thyroid Nutritionist in Perth, I look beyond a single blood test to understand the factors contributing to your symptoms. Using evidence based nutrition, pathology interpretation, and personalised care, I develop a plan that supports optimal thyroid function and long term wellbeing.
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NUTRITIONIST FOR WOMEN'S HEALTH IN PERTH

Women's Health Concerns We Commonly Treat

Once your treatment plan is built around your clinical findings, your supplements are prescribed and delivered directly to you. 

Thyroid Conditions

Whether you've been diagnosed with hypothyroidism or Hashimoto's, or simply don't feel like yourself, we'll explore the factors affecting your thyroid, energy, metabolism and overall wellbeing.

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​Hormonal Gut Issues

If bloating, constipation or diarrhoea become worse around your period or occur alongside hormonal symptoms, improving gut health may be the missing piece. Renae explores how the gut microbiome, inflammation and hormone metabolism work together to support lasting hormonal health.

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Perimenopause & Menopause

Helping you move through hormonal transition with greater confidence, while easing symptoms such as hot flushes, sleep disruption, mood changes and brain fog.

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Renae listens to you and offers so much support to your specific concerns and needs. I felt so heard and comfortable and I finally feel like im going to get somewhere.

Alice

Perth WA

Painful Periods & Cycle Irregularities

If you're struggling with painful, heavy or irregular periods, you don't have to simply put up with them. Renae works to uncover what's driving your symptoms and restore healthier, more regular cycles.

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​PMS, PMDD & Hormonal Mood Changes

If your cycle leaves you feeling emotional, anxious, irritable or exhausted each month, nutritional medicine can help rebalance your hormones and reduce the severity of your symptoms.

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PCOS, PMOS & Hormonal Acne

If you're struggling with PCOS, hormonal acne, unwanted hair growth or unexplained weight changes, care is tailored to improve hormone balance, ovulation and metabolic health.

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Iron & Nutritional Deficiencies

If you have heavy periods and struggle with fatigue, hair loss, shortness of breath or poor concentration, low iron may be contributing to how you feel. Renae investigates the underlying causes of nutrient deficiencies and provides personalised care to help restore healthy iron levels, energy and vitality.

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Tests for women's hormones

DUTCH Hormones

Sex hormones, adrenal hormones, cortisol, organic acids and oestrogen metabolites via dried urine.


Provides a comprehensive view of hormone production, metabolism and clearance across the day, helping identify patterns not seen in standard blood testing.

Hormone Blood Tests

Oestradiol, progesterone, LH, FSH, testosterone, DHEA-S, prolactin, fasting insulin.


Useful for assessing baseline reproductive hormones, ovulatory function and insulin regulation.

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Thyroid Function Tests

TSH, free T3, free T4, reverse T3, antibodies alongside nutritional cofactors.


Supports investigation of thyroid function, conversion issues and autoimmune activity affecting energy, weight and mood.

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Gut Microbiome Analysis

Oestrobolome and gut-hormone connection foundational to nutritional hormone treatment.


Can help identify gut imbalances influencing oestrogen metabolism, inflammation and hormone-related symptoms.

Nutritional Pathology

Iron, B12, folate, vitamin D, zinc, magnesium: core nutritional medicine markers.


Helps identify deficiencies that may contribute to fatigue, mood changes, cycle irregularities and impaired hormonal balance.

Food Intolerance Tests

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May assist in identifying dietary triggers contributing to inflammation, bloating and hormonal symptom flares.

Ready to get to the root of your hormonal health?

Book your initial consultation and receive a personalised prescription 

COMMON QUESTIONS

About thyroid health and nutrition

Why do I have thyroid symptoms if my TSH is normal?

What are the most common causes of hormonal imbalance in women

How does nutrition affect menstrual cycle symptoms

Can you help with preconception nutrition

Why do I feel more tired or bloated at certain times of my cycle?

Perth Nutrition & Natural Health

Clinical nutrition care for women navigating gut, hormone and thyroid health, in Treeby, WA and by telehealth across Australia.

Proudly serving Treeby and surrounding Perth suburbs: Cockburn, Harrisdale, Piara Waters, Canning Vale, Atwell, Banjup, Jandakot, Southern River & Murdoch. â€‹** Private home clinic nutritionist Perth **

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