Treeby, Perth Online Consultations (Australia-wide)
Personalised Meal Plans
Healthy eating, made easier for you
Struggling to find meals that suit your health needs, dietary restrictions or busy lifestyle? ​​Whether you're managing digestive concerns, food intolerances, hormonal changes or simply wanting to eat better, we'll help make everyday meals easier, enjoyable and practical.
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Interested in adding a recipe book to your treatment plan? Ask about this service during your next consultation or get in touch to find out more.
Recipes designed around you
A recipe collection built around your body, your goals, and your life. not a rigid plan, a flexible resource you actually want to use.
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Generic meal plans from the internet are not designed for women with thyroid conditions, hormonal imbalances, gut issues, or specific nutritional needs.
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Your personalised recipe book is a collection of 50 recipes built around your your health goals, food preferences, intolerances, your household, and your lifestyle.
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Your recipes can be tailored to suit:
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Health concerns, including gut health, thyroid conditions, hormonal health and nutritional deficiencies.
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Food allergies and intolerances, with suitable ingredients and alternatives.
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Specific dietary requirements, including gluten-free, dairy-free, low FODMAP, vegan and other therapeutic diets.
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Food preferences, incorporating ingredients and meals you enjoy.
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Your lifestyle, with practical recipes that fit your routine, cooking ability and available time.
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​Available as an optional add-on for new and existing clients, your recipe book is designed to complement your personalised treatment plan and support long-term dietary changes.
If you want to make sure you're on the right track, do it. I thought I was doing some things right but it wasn't helping, and I was also being very strict on myself in some ways where I didn't need to be. Getting a professional perspective is worth it.
Becca
Perth WA
· 50 clinically tailored recipes
· Delivered within 5–7 business days
· PDF format
THE PROCESS
How your recipe book is built
Your recipe book is not generated from a template. Every recipe is individually selected based on your health goals, preferences, and lifestyle then formatted into a professional PDF.
1
Book your consultation
Using professional nutrition meal planning software, I individually selects 50 recipes aligned to your clinical picture and preferences. Every recipe is chosen with purpose and nothing is included that does not fit your needs.
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This takes 5 to 7 business days.
2
Complete your intake form
Before your consultation you complete a detailed intake form covering your health goals, dietary needs, food preferences, cooking habits and lifestyle.
This is what makes your recipe book genuinely personalised.
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3
Your consultation
Your consultation is a focused conversation confirming your clinical needs, current medications & treatments, food preferences, cooking reality, and any changes from your intake form.
This shapes the clinical direction of every recipe in your collection before it is built.
4
Your recipes are built
​Using professional nutrition meal planning software, I individually selects 50 recipes aligned to your clinical picture and preferences. Every recipe is chosen with purpose and nothing is included that does not fit your needs.
PDF delivered in 5 to 7 business days.
5
PDF delivered
You receive a beautifully formatted PDF recipe book with clear ingredients, step-by-step instructions, serving sizes, and nutrition panels.
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Enjoy your recipe book!
Save it to your phone, print it, or keep it in the cloud. Use any recipe, any day, in any order.
Not seeing your condition listed?
This is not an exhaustive list. Recipe books are built for any health goal or clinical presentation including perimenopause, post-natal recovery, autoimmune conditions, skin health, and more. Book a free discovery call to discuss your specific needs.
YOUR PERSONALISED RECIPE BOOK
What's inside your recipe book
Your recipe book is not a printout of internet recipes.
It is a professionally formatted PDF document built entirely using a clinical platform used by nutritionists and dietitians in clinical practice to create condition specific, evidence-based recipe collections for their patients.
50 recipes
PDF format
Clinical nutrition platform
A professional clinical nutrition platform
We use a practitioner-grade clinical nutrition platform designed specifically for healthcare professionals building condition-specific nutrition plans for their patients.
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Every recipe on the platform meets clinical nutrition standards and includes verified nutritional data. I use it to build your collection with the same level of clinical precision that goes into any other aspect of your treatment plan.
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The result is a recipe book that looks like something you would buy in a bookshop and functions like something designed specifically for your body.
Pricing and how to book
Bundle with initial consultation
$397
✔ 50 recipes built for your health goals
✔ Full comprehensive consultation included
✔ Recipe book built from your health goal
✔ No separate intake call required
✔ 50 clinically tailored recipes as PDF
✔ Brief email review after delivery
Best for new clients managing a specific health condition who want recipes built around their health and nutritional requirements.
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SAVE $100
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Automatically books an online initial appointment. ​
Bundle with follow-up
$332
✔ 50 recipes built for your health goals
✔ Full 45 min follow-up consultation included
✔ Recipe book built from health goals
✔ No separate intake call required
✔ 50 clinically tailored recipes as PDF
✔ Brief email review after delivery
Best for existing clients whose health has evolved and want a fresh or updated recipe collection that reflects where they are now.
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SAVE $100
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Automatically books an online appointment.
KEEP IT FRESH
Recipe book updates
Once you have your initial recipe book, updates are available whenever you are ready. There are no lock-in contracts and no obligation to continue. Updates are popular when your health has improved and nutritional needs have shifted, when you want seasonal variety, or when your clinical protocol has been updated since your last book.
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Two update options are available depending on how much clinical support you need at the time.
"The follow-ups of what we talked about are great because my memory is shocking!" I had some questions about being able to eat maple syrup and other sweet treats. I wasn't sure which chocolate I could have, for example, or which oats I could eat."
Becca
Perth WA
WHICH UPDATE IS RIGHT FOR YOU?
A quick guide
Choose the review appointment ($249) if...
→ Your health has significantly improved and your nutritional needs have shifted
→ Your treatment protocol has been updated since your last recipe book
→ Your dietary preferences, intolerances, or household situation has changed
→ It has been more than 6 months since your last book and your clinical picture may have evolved
Choose recipes only ($199) if...
→ Your health and symptoms are stable and well managed
→ You simply want fresh recipe variety or seasonal options
→ Your preferences and household situation have not significantly changed
→ You want to expand your collection without a formal review session