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Scrambled eggs and bacon with veggies

Total blocks:

4P, 4C, 4F

2 blocks: divide into 2 serves and save the second serve for breakfast the next day.

3 blocks: only use 2 eggs, 1 slice of bacon and 3C (exclude either the cherry tomatoes or 1/4 cup of beans) and only use 1.5 teaspoons of olive oil.

4 blocks: eat the whole serve.

Ingredients

  • 2 eggs

  • 2 pieces of shortcut bacon, fat trimmed.

  • 1 teaspoon of dried chives

  • 1 cup chopped kale

  • 1 cup chopped mushrooms

  • 8 cherry tomatoes

  • 1/2 cup mixed tinned beans or baked beans

  • 2 teaspoons of olive oil

Directions:

  • In a bowl, scrambled the eggs with a fork then mix in the dried chives. Season with salt & pepper.

  • In a pan, cook the bacon until crispy then add the veggies and lightly cook until soft, set aside.

  • Add the oil to the pan then pour over the eggs. Cook until scrambled and serve with the bacon and veggies.

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